SARA DAl Corso
Sara has been practicing yoga for more than 16 years and is a certified Yoga Alliance teacher.
She holds a PhD from the Faculty of History of Dance and Theater at the University of Bologna.
Sara has worked as a dancer, choreographer and dance and yoga teacher since 2005 and specialises in Precision & flow Yoga.
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Johanna is a passionate Yoga teacher, Surfer and Thai massage therapist. She practises Yoga for nearly 2 decades and has been working as a certified Yoga teacher & Thai Massage Therapist since 2015 in Portugal and France.
She teaches Hatha / Vinyasa Yoga, Yin Yoga and Laughter Yoga. Her speciality is 5 Elements Yoga according to Ayurveda & Traditional Chinese Medicine and Myofascia self-care & Massage.
Johanna loves to be outdoors on her yoga mat, for a walk, surf. She also enjoys gardening and is totally into sustainability, permaculture and herbal medicine.
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Irene discovered the practice of yoga in 2010, whilst studying Marine Biology at university. Since noticing the profoundly beneficial effects it had on her everyday life, she has continued to practise with enthusiasm and passion.
Her teaching journey began somewhat unexpectedly, with a group of encouraging friends asking her to guide their practice together. Those experiences had made her realise that teaching can be a natural and joyful way to share knowledge.
In 2019, she attended a teacher training course, in Lisbon, with AETO-Associação Europeia de Terapias Orientais, and she is now a registered Yoga Teacher (RYT200).
She is keen to guide and assist her students, and believes we are all on the same path of human evolution, continuingly learning from each other, and using yoga as the perfect tool to enjoy lives filled with happiness, fulfilment and gratitude.
Martina is the Creator of “Yoga Time YAY!” - a place for yoga, cooking and healing practices for children, teens and families to inspire curiosity, creativity and connection and “The Seekers Circle” - a place for healing arts, astrology and oracle decks, where you’re guided to find the guru within the seeker.
She’s a Bulgarian by birth and roots, a Londoner by nurture and expression and a Lisbonite through transformation. Martina is a certified Family Yoga Teacher, a Yoga Nidra and EFT (Tapping) Facilitator, a Second Degree Usui Reiki Practitioner and an Astrologer. She's accredited by The International Practitioners of Holistic Medicine.
Martina believes wholeness is the essence of wellness and shares the practices that make her feel as she was meant to. Whole.
Find out more about Martina on yogatimeyay.com and theseekerscircle.com