SUNSET Yoga in PARQUE EDUARDO VII
wednesdays 18 - 19h, 10€
Join in for a Yoga class in the beautiful Parque Eduardo VII at the hilltop above Marques Pombal.
As the sun sets, you will be guided through a fluid Yoga class and invited to connect body and mind and enjoy the peaceful surroundings. From the park you have an amazing view all the way down to the Tejo river.
Practicing Yoga outdoors brings us closer to nature and allows us to reconnect with the natural world around us.
We begin each class by tuning in with a short meditation to connect to our breath and centre ourselves. We continue with a flow through a series of fluid and held Postures and finish with a deep relaxation. Class is open to all levels - all levels of Yoga practitioners welcome.
Please bring your own mat - or let us know if you need to borrow one.
|
|
How to find parque EDUARDO
The park is easy to access by the metro, take the blue or red line. Get off at the stop São Sebastião (red line) or Parque (blue line).
From the metro stop S. Sebastiao it’s an 8-minute walk (along Avenida Antonio Augusto de Aguiar) up to the Park.
From the metro stop PARQUE it's a 5 min walk up the hill to your left and upwards Along Avenida Sidonio Pais. You will find our meeting point under a weeping willow tree in front of the fountain of the new Restaurant Praia no Parque.
The meeting point is on the right hand side of the Restaurant (next to Avenida Sidónio Pais).
From the metro stop S. Sebastiao it’s an 8-minute walk (along Avenida Antonio Augusto de Aguiar) up to the Park.
From the metro stop PARQUE it's a 5 min walk up the hill to your left and upwards Along Avenida Sidonio Pais. You will find our meeting point under a weeping willow tree in front of the fountain of the new Restaurant Praia no Parque.
The meeting point is on the right hand side of the Restaurant (next to Avenida Sidónio Pais).
