Yoga in PARQUE EDUARDO VII
Starting 17th of april: Tuesdays 09h30-10h30 and wednesdays 18h-17h
We meet in the beautiful park Eduardo VII every Tuesday morning an awakening yoga practice for body and mind. From the park you have an amazing view all the way down to the Tejo river. Practicing in the park brings us closer to nature allowing us to reconnect with the natural world around. We start each class with tuning in (connecting to breath, body and mind), continue with asanas (postures) whilst keeping our focus on the breath and finish with a deep relaxation. You can expect gentle flow as well as exploring asanas while holding them and going deeper into them with your breath.
Please bring your own mat!
|
|
How to find parque EDUARDO
The park is easy to access by the metro, take the blue or red line. Get off at the stop São Sebastião (red line) or Parque (blue line).
From the metro stop S. Sebastiao it’s an 8-minute walk (along Avenida Antonio Augusto de Aguiar) up to the Park.
From the metro stop PARQUE it's a 5 min walk up the hill to the right side of Restaurante Botequim do Rei.
The meeting point is on the right hand side of the Restaurant (next to Avenida Sidónio Pais).
From the metro stop S. Sebastiao it’s an 8-minute walk (along Avenida Antonio Augusto de Aguiar) up to the Park.
From the metro stop PARQUE it's a 5 min walk up the hill to the right side of Restaurante Botequim do Rei.
The meeting point is on the right hand side of the Restaurant (next to Avenida Sidónio Pais).
