Soul Detox Gathering - celebrating autumn
with Kat, José, Johanna & Martina
Saturday 14th October 2017, 10h30 - 17h
The Rooftop Yoga Season is drawing to a close soon, so we are joining forces with Soul Detox Gatherings to celebrate the seasonal changes autumn brings. It's the season of harvest and transformation. With strong currents of change in the air, we need to ground ourselves and connect even more deeply with Mother Nature as well as our Selves.
programme10:30 - Welcome - music & dance
10:40 - Waking up our energy body (Qi Gong) 11:00 - Yoga 12:30 - Brunch 14:00 - Mantras 14:15 - Pranayama and Yoga Nidra 15:15 - Tea break 15:30 - Reflection & Meditation 16:00 - Sound Journey 17:00 - The end... What else...There will be fresh lemonade and some healthy snacks throughout the day, and a delicious vegetarian brunch! Plus deckchairs a gorgeous view to relax and connect!
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Please bring your own mat! We have a few mats there for back-up, but if you have your own, you can help us immensely by bringing it.
Please also bring a warmer layer and maybe a blanket even. As long as it's not raining, we will go ahead on the This Is Lisbon terrace and you want to stay warm and cosy during the more relaxing parts of the programme.
Please also bring a warmer layer and maybe a blanket even. As long as it's not raining, we will go ahead on the This Is Lisbon terrace and you want to stay warm and cosy during the more relaxing parts of the programme.
pricing and booking
Full day - 35€ - free brunch included!
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Booking terms
We would love to see as many of you joining us for this event. To help us organise this event, we ask that you please observe the following terms and conditions, which help to minimise the risk, financially and otherwise. 1) Payments are due in advance (by bank transfer). 2) The payments are non-refundable and non-transferrable. 3) Should we for what ever reason have to cancel the event, you will of course be fully refunded. 4) You will be solely responsible for your own belongings at the event. 5) You are obliged to advise us of any health issues or injuries which may affect your practice. Please take responsibility for your own health. |
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How to find this is Lisbon
Address: Rua da Costa do Castelo 63, 1100-335 Lisboa
Costa do Castelo is just outside the wall of Saint George Castle, at a walking distance from Rossio Metro station. Exit the Metro station at PRAÇA DA FIGUEIRA, follow the tram rails along RUA DOS FANQUEIROS until number 170, take the free elevator to the castle (open 9am to 9pm), exit the building, turn left and cross the street. You will see a new white building with a ‘Pingo Doce’ Supermarket; inside there is another elevator (operates 24 hours) that takes you straight to the street of This Is Lisbon. Go left on COSTA DO CASTELO and after 400m, you see This Is Lisbon on your left.
