OUTDOOR YOga with a great view over lisbon

Enjoy your yoga practice under the beautiful sky of Lisbon and Estoril.
Join in for our regular, weekly yoga classes with a view on a rooftop terrace, surrounded by trees in Lisbons nicest Parks or right by next to the Atlantic in Estoril with a sea view.  
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Practising Yoga outdoors is a great way to unwind and relax, take in the peacefulness of nature and restore the body-mind-spirit balance.  ​
Everyone is welcome, including Beginners!
​All classes are open level.

Rooftop Yoga & Brunch at atico rooftop
NEXT DATE: SUNDAY, 8. December, 09.30-12.00 with Johanna

Enjoy a Yoga class with a spectacular view over Lisbon, followed by a delicious Brunch buffet at NH Collection Liberdade Hotel.
Breathe, stretch and connect with like-minded people in Lisbon. Everybody is welcome, no matter your shape or experience!
​Class is suited for all levels of practitioners and is a moderate Yoga flow class.

book a PRIVATE YOGA CLASS & BRUNCH

Yoga & Brunch for private groups

Enjoy a Yoga class with your family or friends to connect body, mind and breath followed by a personalised healthy and delicious brunch with an amazing view... book your private Yoga class & Brunch with us and request a date!

locations

Yoga at This is Lisbon hostel
FRIDAYS 11:00-12:15 WITH HÉLOÏSE

In the heart of the historical neighbourhood just below the castle, enjoy your yoga class in a relaxed atmosphere on the spacious Rooftop of This is Lisbon Hostel and a with a great view. 
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Yoga in ParqUe Eduardo vii
Thursdays, 18:30 & FRIDAYS 9:00 with michi

It is an alignment based class with breathwork & meditation, combining classic, traditional approaches with recent science.

Michi's yoga is a fusion of all her knowledge over the 13+ years working with clients in therapeutic & sportive settings. It is characterised by healthy, anatomically correct alignment & ease.

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YOGA IN JARDIM CERCA DA GRAÇA
​MONDAYS 19:00-20:00 WITH IRENE

Join for Yoga class in Jardim Cerca da Graça situated just below Graça church. This little park offers beautiful views as well as natural world around us where we can dive into our practice and reconnect with our inner nature. 

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YOGA IN Jardim do Caracol
​MONDAYS, 19:00-20:30 WITH FRANCISCA

The classes are for all levels of practitioners, from beginners to more experienced yogis. You'll dive in a hatha yoga class that goes from an articular routine, vinyasa, standing and floor asanas (postures). The sequence addresses articular work, strength, stretching, balance and correct posture exercises, all connected through breath. The classes are divided by a small meditation, asana and relaxation and/ or pranayama during 90 minutes.

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Yoga with a view in sao pedro de estoril
TIME TBC

Join Martina for yoga on Saturday mornings (the first three of each month only) in front of the spectacular vista of the Atlantic Ocean.
Welcome the sounds of nature to your practice, as you move, breathe and relax with intention. Create this calming morning ritual for yourself and grow in community with likeminded people.

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